beFree Yoga Tyler

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befreeyogatyler

beFree Yoga Tyler
$5 DOLLAR DROP IN WEDNESDAYS ARE BACK THIS SPRING $5 DOLLAR DROP IN WEDNESDAYS ARE BACK THIS SPRING AT BEFREE!👏🙌🎉

How it works:
1️⃣ Pick a Wednesday class you want to attend at either @befreeyogatyler studio, Central or Downtown.
2️⃣ Arrive at the studio 10 mins or so before class starts and pay $5. 
3️⃣ Take class and feel better for the rest of the day.

Schedules posted in the stories! 

#boom #weloveyoga #weloveyou #befreeyogatyler
What was YOUR internal soundtrack like the first t What was YOUR internal soundtrack like the first time you ever decided to go to yoga?😬Ours was something like: What do I wear? What do I bring? Is yoga only for super zen people 'cause that ain't me.🙈 Where the heck do I get a mat, what's it supposed to look like, what if I can't touch my toes, is it gonna be hot🔥, is everyone going to know how to do everything and I'm gonna look like the tin man🤖 fumbling my way through things in the back row? Omg what if I don't get a spot on the back row?!😳 Ok maybe I'll try again next year.😂

We get it, friend. And this series is for YOU. It's also for those of you who have been to class, but want to take the time to explore the basics, and get the fundamentals down.

We love yoga. We love you. And we LOVE beginnings. Sign up link is in bio, hit us up with any questions! ❤️🙏✨
Ready to deepen your practice? Yoga, breathwork, Ready to deepen your practice?

Yoga, breathwork, and meditation have long been recognized as some of the very best tools we have in combating anxiety, depression, numbness, insomnia, high blood pressure, and stress/dis-ease of all types. 2020/2021 are the years that will go down in history as the time we all actually decided to use them.🙏

Whether you want to increase your understanding of/ability to use these tools for personal growth or if you also desire to share them with others, this is the time.⌚

Give yourself the gift of space and time to learn (a lot) more about all things Yoga: the philosophies, where it came from, what exactly IS a sutra, and the SEVEN other limbs beyond asana that make up the whole of the practice. 

Get excited about nerding🤓 out on anatomy; taking a deep dive into how your amazing body was put together and how it operates the very best. Learn how your favorite teacher comes up with the sequences they teach in class. Find YOUR safe spot, deep within - learn how to get there more quickly - and alleviate so much suffering in doing so.

If you've read this far, then this was for YOU. The time is now. The need is huge! Join a wave of positive change, at a historic time when our culture is finally ready to embrace it.

We can't wait to meet you. Email info@befreeyogatyler.com with any questions, and use the link in our bio to fill out the application, pay your deposit, and learn more.

#weloveyoga #weloveyou #befreeyogatyler #befreeytt
This beautiful class is meeting TONIGHT, Downtown, This beautiful class is meeting TONIGHT, Downtown, 5 pm. $10 if you're not already a member or pass holder. 😍

#befreeyogatyler #befreeyogatylerdowntown #downtowntyler #tylertx #weloveyou #weloveyoga #befreefam #yogacommunity
Whether I'm on my mat as a student or as a teacher Whether I'm on my mat as a student or as a teacher...this is true. 🤣😅😬
#Repost @yogi_bryan
• • • • • •
When I make these I’m making fun of myself as a teacher too.  Ask class to set an intention then talk for 5 minutes 🤣 #yogateacherlife #yogateacher #yogahumor #yogateachertraining #ytt
You HEARD right! 🤣 We have 3 Sound + Yoga Event You HEARD right! 🤣 We have 3 Sound + Yoga Events coming your way---Check it out! These are all happening at our Downtown Studio 😍⁠
⁠
-Sound Sanctuary + Yoga with Susan and Laurie Ann⁠
February 28th, 5 pm, $10 drop-in (free for members and pass holders)⁠
⁠
-Acoustic Guitar + Yoga with Amie and Gary Patrick⁠
March 3rd, 7:30 pm, $10 drop-in (free for members and pass holders)⁠
⁠
-SoundTherapy + Yoga with Elise and Kenny Kolter⁠
March 21st, 1:30-3 pm, $35 (Early Bird $30 ends March 20th)⁠
⁠
Get ready to feel the sounds 😎⁠
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beFree Central
212 Old Grande Blvd
Suite C102
Tyler, TX 75703
903-630-6142
beFree Downtown
308 S. Broadway
Suite 101
Tyler, TX 75702
903-630-3085
info@befreeyogatyler.com
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