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🎉🎉 JULY SUMMER CHALLENGE WINNER!! 🎉🎉

🎉🎉 JULY SUMMER CHALLENGE WINNER!! 🎉🎉

Congrats Sarah Turner, you are the winner! Whoop whoop!! You won some wonderful goodies from some AMAZING local small businesses! (sorry, dog not included 🐶🤣)
Shoutout to @moonriversnaturals
@welovemoss
@brandsandthreads
@1905studio
@porchculturecoffee
Check them out if you haven’t yet - high quality places with high quality products 🌟 (Akira approved 🐶)

A big thank you and congrats to ALL who participated and met their yoga challenge goals for the month of July! Let’s kick some yoga booty for August 💪

As always, it fills our hearts to share this practice with you and to be able to incorporate fun, challenging ways to get your practice going. We love you!!! ❤️

😹😹😹Welcome to a brand new week Yogis!!!

August has arrived! Our Summer Challenge Intention

August has arrived! Our Summer Challenge Intention for this month is: Find Your Path to Love
❤🧡💛💚💙💜🖤

Now before you go thinking we've gone awfully sappy in 2020 😅 remember that Love can arrive and manifest in many different ways!

In fact the Greeks have 6 different words to describe the vast concept of Love:

1. Eros, or sexual passion (How you doin? Rawrrrrr 😘)

2. Philia, or deep friendship (BFF's! 👯)

3. Ludus, or playful love (Cue the flirty eyes 👀)

4. Agape, or love for everyone ("Together we are ONE!" 🌎💛 🌍 💛🌏 💛)

5. Pragma, or longstanding love (Through thick and thin 💪)

6. Philautia, or love of the self. (We can only love others as much as we love ourselves 🥰)

So what Path to Love do you want to create? Get on your mat and start your journey! We've got classes daily in-studio and online! Reserve your spot for in-studio classes 🙏

This is also our last month before the grand prize drawing! You have to meet all of your monthly goals in order to be entered into the Grand Prize drawing and you could win a free one-year membership to beFree! That's a lot of Love! ❤❤❤

Doing what we love, and loving what we do! Also -

Doing what we love, and loving what we do! Also - Amie Wilson is a total rockstar! 💪🏼
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We are so thankful and full of gratitude to be able to work with so many different people and age groups within our community 🙏🏽🙏🏾🙏🏿🙏🏻
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It has always been our goal to teach high quality yoga to as many people as we can teach. As we learn together, we grow together, and there’s nothing more special than that. 💖 Link in bio for our short n sweet video featured on KLTV!
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#weloveyou #weloveyoga #befreeyogatyler #footballandyoga #restandrestore

What's your favorite way to unplug? 🔌 Share bel

What's your favorite way to unplug? 🔌 Share below! 🙏

As we dive into another Monday, take some time to plan how you will unplug, unwind, and up-level your Self-Care routine this week!
🧘🏽‍♀️🧘🏽‍♂️

Unplugging can be such a beautiful way to practice Self-Care--- We know it can be hard to carve out that Self-Care time, especially with families, jobs, loved ones, you name it, who rely on us. And maybe we believe that if we take time to ourselves then we may not be able to be of service to others (empaths and hearts of service I'm talking to YOU!) ❤💛❤💛

Let's practice our July intention and "Re-Wire Our Thinking" around Self-Care:

#1 Self-care replenishes our energy (physical and mental) 💪

#2 Self-care allows us to share genuinely and generously 🤲

#3 Self-care is not Selfish (For Real!) 👏

Join us in the studio for more opportunities to practice Self-Care throughout the week!

Monday
5:30 am- Heated Flow with @megannhagmann
9:00 am- Unheated Slow with @tiffanyhonea
12 pm- Power Flow with Megann
4:30 pm- Heated Flow with Gina

Tuesday
5:30 am- Heated Flow with @jo_jo_studio
9:00 am- Unheated Slow with Megann
12 pm- Power Flow with Tiffany
6:00 pm - Heated Power with Amie

Space is limited, reserve your spot online!!

👉When you show up on your mat you show up for Y

👉When you show up on your mat you show up for YOU.👈

Embrace YOUR beautiful practice. 🧘🏽‍♂️🧘🏽‍♀️

Join us this weekend and find joy and union with your unique and oh-so-wonderful-ever-evolving mind/body/soul!✨

Sign-up online to reserve your spot. 💻

☀Saturday☀
9:00 am- Heated Flow with @jo_jo_studio
11:00 am- Unheated Slow with @megannhagmann

☀Sunday☀
7:45 am- Unheated Slow with Joanna
2:30 pm- Heated Flow with @grace_sterken
5:00 pm- Restorative with @taylorteachesyoga
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Graphic and beautiful message by @nourishednatasha

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212 Old Grande Blvd
Suite C102
Tyler, TX 75703

903-630-6142

info@befreeyogatyler.com

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