beFree Yoga Tyler

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befreeyogatyler

And this includes YOURSELF.🙏🏻 close your la

And this includes YOURSELF.🙏🏻

close your laptop,
put away you phone,
make eye contact.

listen to understand,
not to react.

@aolanow ❤️✨#weloveyoga #weloveyou #befreeyogatyler

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#yoga #asana #poweryoga #gentleyoga #restorativeyoga #flowyoga #vinyasayoga #forrestyoga #breath #breathbasedmovement #meditation #breathe #move #functionalmovement #dynamicmovement #flow sw#beginnersyoga #onlineyoga #yogalove #variety #yogaeveryblessedday #livelocal #lovelocal #womenownedbusiness

Weekend Yoga is the Best Yoga!❤️‍🔥 Swipe

Weekend Yoga is the Best Yoga!❤️‍🔥 Swipe to the end ➡️we had to postpone Yoga & Creative writing until next month - sorry guys!

All other classes are still ON as scheduled, plus FULL MOON MEDITATION to round out your weekend on Sunday night at 6:30pm downtown with the amazing and magical @colleenmlong 🌚 ✨🖤

#weloveyoga #weloveyou #befreeyogatyler

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#yoga #asana #poweryoga #gentleyoga #restorativeyoga #flowyoga #vinyasayoga #forrestyoga #breath #breathbasedmovement #meditation #breathe #move #functionalmovement #dynamicmovement #flow sw#beginnersyoga #onlineyoga #yogalove #variety #yogaeveryblessedday #livelocal #lovelocal #womenownedbusiness

Do you Tai Chi? Check out our stories for a quick

Do you Tai Chi? Check out our stories for a quick intro into why this practice is worth your time…and then come in and try it with us! We have Tai Chi on Thursdays at 7:30pm and Fridays at 10:30am, both at our downtown studio (308 S Broadway, Suite 101 - bottom floor). You don’t have to be a member, you don’t have to have ANY experience - Tim Sherwood has been teaching Tai Chi for many years and would love to have you come visit. The benefits are numerous!

#weloveyoga #welovetaichi #weloveyou #befreeyogatyler

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#yoga #asana #poweryoga #gentleyoga #restorativeyoga #flowyoga #vinyasayoga #forrestyoga #breath #breathbasedmovement #meditation #breathe #move #functionalmovement #dynamicmovement #flow sw#beginnersyoga #onlineyoga #yogalove #variety #yogaeveryblessedday #livelocal #lovelocal #womenownedbusiness

It is really hard right now for so many — feels

It is really hard right now for so many — feels like we all need this one! Just keep going. Just keep putting one foot in front of the other, just keep breaking big things down into smaller and more achievable pieces, just keep breathing in and out, just keep doing what you can for yourself and your community, just keep doing your best in the moment and then letting go of whatever happened and moving on to the next moment. You can do this ❤️

#weloveyoga #weloveyou #befreeyogatyler @newhappyco

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#yoga #asana #poweryoga #gentleyoga #restorativeyoga #flowyoga #vinyasayoga #forrestyoga #breath #breathbasedmovement #meditation #breathe #move #functionalmovement #dynamicmovement #flow sw#beginnersyoga #onlineyoga #yogalove #variety #yogaeveryblessedday #livelocal #lovelocal #womenownedbusiness

Courageous & Connected🔥 #befreebookclub #amie

Courageous & Connected🔥

#befreebookclub #amiedensoncrew #weloveyoga #weloveYOU #befreeyogatyler

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#yoga #asana #poweryoga #gentleyoga #restorativeyoga #flowyoga #vinyasayoga #forrestyoga #breath #breathbasedmovement #meditation #breathe #move #functionalmovement #dynamicmovement #flow sw#beginnersyoga #onlineyoga #yogalove #variety #yogaeveryblessedday #livelocal #lovelocal #womenownedbusiness

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